GYM IN AREZZO
Photo @evujacicphoto / Maria Vittoria Viviani, Tennis
Centro Vertex has a large, bright gym area where therapeutic, preventive, strengthening and maintenance activities are carried out in a synergistic, supervised way:
Kinesiotherapy (movement therapy): individual functional work to restore your functional and structural balance through specific movements
Post-traumatic rehabilitation: exercises and assisted mobilisation, using specific machines that control effort and movement for fast, effective recovery.
Return-to-sport training: an individual programme with state-of-the-art machines and equipment (cryosauna, D-Wall, neuromuscular accelerator, Vertimax, Desmotek, Tecar…), supported and completed by exercises specific to each sport
Proprioceptive training: specific exercises that stimulate the whole neuromotor system to restore proprioceptive sensitivity.
D-Wall, the digital mirror: with D-WALL you can perform hundreds of exercises and specific programmes for posture, functional training and balance.
Postural re-education and exercise: individual programmes to rebalance the muscular system after trauma, injury or disease.