GYM IN AREZZO

Woman running on a treadmill in the Centro Vertex gym

Photo @evujacicphoto / Maria Vittoria Viviani, Tennis

Centro Vertex has a large, bright gym area where therapeutic, preventive, strengthening and maintenance activities are carried out in a synergistic, supervised way:

Kinesiotherapy (movement therapy): individual functional work to restore your functional and structural balance through specific movements

Post-traumatic rehabilitation: exercises and assisted mobilisation, using specific machines that control effort and movement for fast, effective recovery.

Return-to-sport training: an individual programme with state-of-the-art machines and equipment (cryosauna, D-Wall, neuromuscular accelerator, Vertimax, Desmotek, Tecar…), supported and completed by exercises specific to each sport

Proprioceptive training: specific exercises that stimulate the whole neuromotor system to restore proprioceptive sensitivity.

D-Wall, the digital mirror: with D-WALL you can perform hundreds of exercises and specific programmes for posture, functional training and balance.

Postural re-education and exercise: individual programmes to rebalance the muscular system after trauma, injury or disease.